Circuit Works is a highly effective workout that combines Aerobic (cardiovascular training), Anaerobic exercises (resistance training) and rotates through a series of stations, burning more calories per minute than any other workout today.
GROUP TRAINING
Get personalized results with our GROUP CIRCUIT TRAINING workout that increases fat expenditure by more than 500%.
PERSONAL TRAINING
A 60 minute, one-on-one supervised workout designed to MAXIMIZE your results in an intimate setting.
EXPRESS TRAINING
A 30-minute workout that packs both strength training and cardio into a fast-paced, yet enjoyable workout.
