BEFORE AND AFTERS
"Thanks to Circuit Works I got my life back! I'm finally in real control andloving it! I never thought I would love to workout.
Circuit Works showed me not only how much fun it is to workout, but also how to enjoy the process!"
"I have found my cure. Circuit Works has transformed my understanding of an effective workout and has yielded stellar results. I would switch from cycling to running and trying to pretend I knew how to lift weights, But I never knew how to commit myself. Once I found Circuit Works, I realized there was so much more to working out efficiently. Muscles I never knew I had started to show and fat stored all over is staying off. I feel so much happier and healthier knowing that all it takes is an exciting workout with awesome trainers who motivate and support me along the way. I actually look forward to waking up early each morning before work and making a commitment to myself to stay fit and healthy for a happier me!
Thanks Team Circuit Works,
"My fitness journey with Circuit Works began in March of 2015 when I needed to find a new place to continue on my fitness journey!
Never struggling with weight issues in the past, right before my 40th birthday in May 2010, I found myself overweight and depressed! Being mentally overwhelmed, not noticing what was happening to me physically due to pregnancies, stress and overall life challenges, I joined a friend who was doing an outdoor military style bootcamp and it really saved me in so many ways. Not being able to run when I started and being completely overweight, I went from a 15.50 minutes timed mile to a 8.55 timed mile, and lost about 25 pounds and 16 inches of body fat throughout my entire body while at this bootcamp. This was all working out great until I had to look for a new place because Bootcamp was no longer serving my needs due to some changes. I started noticing muscle loss and started getting slower overall. I had to do something about this.
That’s when I found Circuit Works! After trying a few other group fitness workouts, I found Circuit Works to be the best. Since I started Circuit Works back in March of 2015, I have continued to gain a lot more muscle mass, I have become much stronger and I am getting faster in running. I have also lost an additional 20 pounds and 2 pant sizes.
Now at age 45, I am in the best shape of my life! Besides all the physical and health benefits, Circuit Works is my daily dose of Prozac and what keeps me going through the day and as I face new life challenges! Circuit Works is fun, challenging and a very friendly environment. They have wonderful trainers and staff and I highly recommend them to anyone looking to make a positive change in their lives.
Thank you Circuit Works! :)