Blender Banana Bread!

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This is a guest blog brought to you by yogi and fitness expert Mckall Smith!She is sharing her blender banana bread recipe with us! If you make it please tag #CircuitWorks in a picture :)

The Art of Intuitive Eating

Continue Reading The Art of Intuitive Eating

Unlike many of the restrictive meal plans touted by the mainstream media today, Jaimie’s way of eating creates no extremes or absolutes, as she considers herself an intuitive eater.

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