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Bootcamps

 Teacher Training Program

CIRCUIT WORKS PHILOSOPHY

Circuit training burns more calories than any other form of exercise available today. What separates Circuit Works, Circuit Training classes from all the rest is:

Our classes switch from an aerobic cardiovascular exercise to an anaerobic resistance exercise every 60 seconds, keeping the body from choosing the energy expenditure system it’s going to use. This confusion forces the body to burn more calories, a process explained by science as the Zig Zag theory. This activity of switching back and forth from an aerobic cardiovascular system to an anaerobic system is what increases the fat expenditure of the body by more than 500%.

No other program out there today goes from an aerobic activity to an anaerobic activity, back and forth every 60 seconds or less.

TEACHER TRAINING PROGRAM

Circuit Works is looking for health conscious, fitness minded, enthusiastic and reliable candidates to apply for their teacher training program. For The teacher training dates and registration please click here.

To apply for the Circuit Works teachers training program, you can either register at the Circuit Works studio or online under the Teacher Training TAB. Please email us at info@circuitworksla.com if you have any questions.

Price
$450.00 one month prior to training.
$450.00 after the start of training program.

Price includes unlimited classes with Circuit Works founder Raphael Verela.

Circuit Works teachers training program offers a comprehensive, 20-hour intensive teaching of the Circuit Works routine followed by a 5-hour apprenticeship program. All classes and lectures are taught by Raphael and are scheduled on the weekends allowing flexibility with your work and training schedules.

BURN IT OFF!

Raphael


 Course Outline

  • Circuit Works Philosophy
  • The foundation for becoming a great teacher
  • Analysis of Circuit Works routines
  • Learning to understand techniques and form of Circuit Training Exercises
  • Fitness evaluations/measurements of members
  • How to deal with injuries
  • Music selection
Click here for Outdoor Fitness:

Bootcamps
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