RAPHAEL VERELA

 

 

Raphael Verela, Owner & Trainer at Circuit Works in Santa Monica, CA

 

SOCIAL MEDIA 

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Raphael Verela, a six-year United States Marine Corps veteran, created Optimum Boot Camp. He has also trained pre-Boot Camp recruits with emphasis on muscle strength development and cardiovascular endurance. His experience and education in the health and fitness industry got him recognized as one of the best trainers in Southern California.

Raphael attended Oregon State University as an Exercise Physiology major and is certified by the American Council in the following disciplines:

Exercise
Progressive Fitness accredited training programs
Future Fit
Sports Telesis
Nutrition Technician
Muscle Lab 1 resistance training.

This Circuit Works trainer and founder has actively competed in martial arts, baseball, football, track and field, swimming, underwater diving, sky diving, repelling, cycling, mountain biking, open sea kayaking, hiking, skiing, snow boarding, and gymnastics. Raphael offers the practical knowledge of an athlete and an outdoors person, coupled with scientific and clinical research, all of which are combined to designing an effective personal group training program; one that can benefit everyone, regardless of age, level of fitness, weight or personal busy schedule.

 

 

     

TRAINING STYLE

Passionate

 

TRAINING PHYLOSOPHY

Listen to your body and find your training rhythm.  Training in rhythm, following a pace wins the race.  Motivation is what got you to start, but consistency gets you to your goal.  In order to stay consistent you must go at your own pace.

 

GUILTY PLEASURE

Ice Cream

 

FAVORITE ARTIST

John Legend

 

FAVORITE SONG

Turn Down for What

 

FAVORITE QUOTE

Life isn't about finding yourself; it’s about creating yourself.

 

WHAT I LOVE ABOUT Circuit Works

I love Circuit Works because of the sense of community with my fellow team members and clients.  It feels like a family and I love my family!

 

SURPRISING FACT ABOUT ME

I love classical music and listen to it daily.  My favorite classical music artist is Johannes Brahms.

 

ALIAS

Master Sergeant

   

<< Schedule for Mon Jun 26, 2017 - Sun Jul 2, 2017 >>

Date:

Mon
6/26/2017
Tue
6/27/2017
Wed
6/28/2017
Thu
6/29/2017
Fri
6/30/2017
Sat
7/1/2017
Sun
7/2/2017
8:50 am
10:00 am